5 Ways the Positive Feedback Loop Will Rock Your Life
The phrase “positive feedback loop” is actually a scientific term that I am overlapping with human psychology and the impact the concept can have on your every-day life. Although it’s a scientific...
View ArticleWhen to ask for help: A beginner’s guide to therapy
Maybe it’s intuition. Maybe it’s a change in behavior, feelings, or thoughts. Or maybe you are simply not able to manage like you used to. When you get that feeling that something just isn’t right,...
View ArticlePreventing Bad Body Image : Healthy is the New Skinny
Today on Healthy is the New Skinny we are talking about how to talk to your children about health and body image with psychotherapist Mia Adler Ozair and mother and daughter Jeanna and Gia. Plus, we’ll...
View ArticleMorning Juicing
Join me as I walk through my daily juicing routine. Today’s recipe includes tomatoes, apples, lemon, lime, celery, ginger, and kale. Try some for yourself and let me know your thoughts in the comments!...
View ArticleMoments with Mia: Friendships
I was inspired by conversation with a longtime friend and in this video I wanted to share with you some of the compelling things we spoke about. The post Moments with Mia: Friendships appeared first on...
View ArticleMoments with Mia: Emotions
There’s a lot going on in the world today and with so many different emotions raging inside us it can be difficult to process everything. So what’s the best way forward? Watch to find out! The post...
View ArticleMoments with Mia: Emotions *FOLLOW UP*
Hi guys, this is a follow up to my previous Emotions video, I got a couple of comments and wanted to clear a couple of things up. What do emotions and weather have in common? Watch to find out! The...
View ArticleMoments with Mia: Importance of Exercise
There is a lot more as to why you should exercise than you think. Sure you want to look good and feel good, but that’s tiny compared to what I’m about to tell you! The post Moments with Mia: Importance...
View ArticleDitch Sugar for a Sexy Brain – Life Extension Blog
I get it. I really do. The craze about cutting back on sugar comes with promises of weight loss and looking great in your beachwear this summer—and those promises do deliver. The benefits to the body...
View ArticleThe 10 Relationship Commandments Every Healthy Marriage Should Respect
The post The 10 Relationship Commandments Every Healthy Marriage Should Respect appeared first on Mia Adler Ozair.
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